Duncan John Dickinson 30:00 row

7,238m

Meters

30:00.0

Time

2:04.3

Pace

462

Calories

Average Watts182
Calories Per Hour926
Stroke Rate19
Stroke Count578
Drag Factor125

October 01, 2021 19:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,238m 2:04.3 182 926 19
6:00.0 1,374m 2:11.0 156 835 23
12:00.0 1,453m 2:03.8 184 933 18
18:00.0 1,470m 2:02.4 191 956 18
24:00.0 1,475m 2:02.0 193 962 19
30:00.0 1,466m 2:02.7 189 950 19

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Workout Graph

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