Duncan John Dickinson 30:00 row
7,164m
Meters
30:00.0
Time
2:05.6
Pace
453
Calories
136
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 125 |
October 04, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,164m | 2:05.6 | 177 | 907 | 18 | 136 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 21 | 124 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 18 | 132 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 17 | 136 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 18 | 140 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 19 | 151 |
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Workout Graph
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