Duncan John Dickinson 30:00 row

7,257m

Meters

30:00.0

Time

2:04.0

Pace

464

Calories

Average Watts183
Calories Per Hour931
Stroke Rate19
Stroke Count602
Drag Factor127

October 08, 2021 18:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,257m 2:04.0 183 931 19
6:00.0 1,374m 2:11.0 156 835 23
12:00.0 1,466m 2:02.7 189 950 19
18:00.0 1,472m 2:02.2 191 958 19
24:00.0 1,470m 2:02.4 191 956 19
30:00.0 1,476m 2:01.9 193 964 19

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Workout Graph

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