Duncan John Dickinson 30:00 row

7,245m

Meters

30:00.0

Time

2:04.2

Pace

463

Calories

Average Watts183
Calories Per Hour928
Stroke Rate19
Stroke Count571
Drag Factor128

October 13, 2021 19:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,245m 2:04.2 183 928 19
6:00.0 1,356m 2:12.7 150 814 20
12:00.0 1,464m 2:02.9 188 948 18
18:00.0 1,467m 2:02.6 189 952 18
24:00.0 1,484m 2:01.2 196 975 19
30:00.0 1,475m 2:02.0 193 962 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.