Duncan John Dickinson 30:00 row
7,416m
Meters
30:00.0
Time
2:01.3
Pace
491
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 129 |
November 10, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,416m | 2:01.3 | 196 | 973 | 20 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 22 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 18 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 19 |
| 24:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 20 |
| 30:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 21 |
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Workout Graph
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