Duncan John Dickinson 30:00 row
7,706m
Meters
30:00.0
Time
1:56.7
Pace
525
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 123 |
November 18, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,706m | 1:56.7 | 220 | 1056 | 20 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 19 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 20 |
| 18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 20 |
| 24:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 21 |
| 30:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.