Duncan John Dickinson 30:00 row
7,812m
Meters
30:00.0
Time
1:55.2
Pace
542
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 121 |
November 30, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,812m | 1:55.2 | 229 | 1087 | 22 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 21 |
| 12:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 21 |
| 18:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 22 |
| 24:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 22 |
| 30:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 24 |
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Workout Graph
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