Duncan John Dickinson 20000m row
20,000m
Meters
1:24:22.1
Time
2:06.5
Pace
1259
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 1562 |
| Drag Factor | 123 |
December 05, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:22.1 | 20,000m | 2:06.5 | 173 | 894 | 18 | 131 |
| 16:49.1 | 4,000m | 2:06.1 | 174 | 900 | 18 | 119 |
| 17:02.0 | 8,000m | 2:07.7 | 168 | 877 | 18 | 125 |
| 16:50.9 | 12,000m | 2:06.3 | 173 | 896 | 18 | 136 |
| 16:54.4 | 16,000m | 2:06.8 | 172 | 890 | 19 | 135 |
| 16:45.8 | 20,000m | 2:05.7 | 176 | 906 | 19 | 143 |
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Workout Graph
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