Duncan John Dickinson 30:00 row

7,510m

Meters

30:00.0

Time

1:59.8

Pace

497

Calories

Average Watts203
Calories Per Hour999
Stroke Rate19
Stroke Count584
Drag Factor124

December 11, 2021 12:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,510m 1:59.8 203 999 19
6:00.0 1,487m 2:01.0 197 979 19
12:00.0 1,497m 2:00.2 201 992 19
18:00.0 1,499m 2:00.0 202 995 19
24:00.0 1,516m 1:58.7 209 1019 20
30:00.0 1,512m 1:59.0 207 1013 20

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Workout Graph

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