Duncan John Dickinson 5000m row

5,000m

Meters

21:42.8

Time

2:10.2

Pace

305

Calories

Average Watts158
Calories Per Hour844
Stroke Rate21
Stroke Count462
Drag Factor124

December 21, 2021 13:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:42.8 5,000m 2:10.2 158 844 21
4:32.6 1,000m 2:16.3 138 775 23
4:24.6 2,000m 2:12.3 151 820 21
4:18.8 3,000m 2:09.4 162 855 24
4:17.0 4,000m 2:08.5 165 867 19
4:09.8 5,000m 2:04.9 180 918 19

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Workout Graph

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