Duncan John Dickinson 30:00 row

7,440m

Meters

30:00.0

Time

2:00.9

Pace

488

Calories

Average Watts198
Calories Per Hour980
Stroke Rate20
Stroke Count603
Drag Factor127

January 22, 2022 18:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,440m 2:00.9 198 980 20
6:00.0 1,460m 2:03.2 187 942 20
12:00.0 1,479m 2:01.7 194 968 20
18:00.0 1,488m 2:00.9 198 980 20
24:00.0 1,499m 2:00.0 202 995 20
30:00.0 1,515m 1:58.8 209 1018 21

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Workout Graph

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