Duncan John Dickinson 30:00 row
7,534m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 115 |
July 01, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,534m | 1:59.4 | 205 | 1006 | 21 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 20 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 20 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 20 |
| 24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 21 |
| 30:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 22 |
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