Duncan John Dickinson 30:00 row
7,216m
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 114 |
July 30, 2022 18:19:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,216m | 2:04.7 | 180 | 920 | 18 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 19 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 18 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 19 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 19 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 19 |
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Workout Graph
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