Duncan John Dickinson v1500m/2:00r...4 row
6,000m
Meters
22:34.0
Time
1:52.8
Pace
426
Calories
| Rest Distance | 969m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,969m |
| Overall Time | 30:34.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 115 |
September 01, 2022 19:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.0 | 6,000m | 1:52.8 | 244 | 1138 | 23 | |
| 5:40.5 | 1,500m | 1:53.5 | 239 | 1123 | 24 | |
| r: 2:00 | 282m | |||||
| 5:39.4 | 1,500m | 1:53.1 | 242 | 1131 | 23 | |
| r: 2:00 | 232m | |||||
| 5:39.0 | 1,500m | 1:53.0 | 243 | 1134 | 24 | |
| r: 2:00 | 227m | |||||
| 5:35.1 | 1,500m | 1:51.7 | 251 | 1164 | 24 | |
| r: 2:00 | 228m | |||||
| r969m |
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Workout Graph
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