Duncan John Dickinson 30:00 row
7,555m
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 115 |
September 06, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,555m | 1:59.1 | 207 | 1012 | 21 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 21 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 21 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 21 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 22 |
| 30:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 22 |
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Workout Graph
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