Duncan John Dickinson 30:00 row
7,284
Meters
30:00.0
Time
2:03.5
Pace
478
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 117 |
September 22, 2022 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,284 | 2:03.5 | 186 | 938 | 478 | 20 |
| 6:00.0 | 1,478 | 2:01.7 | 194 | 966 | 96 | 21 |
| 12:00.0 | 1,487 | 2:01.0 | 197 | 979 | 97 | 21 |
| 18:00.0 | 1,327 | 2:15.6 | 140 | 782 | 87 | 18 |
| 24:00.0 | 1,488 | 2:00.9 | 198 | 980 | 98 | 21 |
| 30:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 100 | 21 |
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Workout Graph
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