Duncan John Dickinson v1500m/2:00r...4 row
6,000m
Meters
21:43.5
Time
1:48.6
Pace
447
Calories
| Rest Distance | 642m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,642m |
| Overall Time | 29:43.5 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 28 |
| Stroke Count | 607 |
| Drag Factor | 117 |
September 24, 2022 15:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.5 | 6,000m | 1:48.6 | 273 | 1239 | 28 | |
| 5:19.9 | 1,500m | 1:46.6 | 289 | 1293 | 28 | |
| r: 2:00 | 223m | |||||
| 5:23.9 | 1,500m | 1:47.9 | 278 | 1257 | 28 | |
| r: 2:00 | 131m | |||||
| 5:29.1 | 1,500m | 1:49.7 | 265 | 1212 | 28 | |
| r: 2:00 | 119m | |||||
| 5:30.7 | 1,500m | 1:50.2 | 261 | 1199 | 28 | |
| r: 2:00 | 169m | |||||
| r642m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.