Duncan John Dickinson 30:00 row

7,460m

Meters

30:00.0

Time

2:00.6

Pace

491

Calories

Average Watts199
Calories Per Hour985
Stroke Rate21
Stroke Count648
Drag Factor118

October 04, 2022 19:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,460m 2:00.6 199 985 21
6:00.0 1,458m 2:03.4 186 940 21
12:00.0 1,480m 2:01.6 195 969 21
18:00.0 1,498m 2:00.1 202 994 22
24:00.0 1,504m 1:59.6 204 1002 22
30:00.0 1,520m 1:58.4 211 1025 22

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Workout Graph

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