Duncan John Dickinson 30:00 row

7,640m

Meters

30:00.0

Time

1:57.8

Pace

518

Calories

Average Watts214
Calories Per Hour1036
Stroke Rate21
Stroke Count641
Drag Factor117

October 24, 2022 15:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,640m 1:57.8 214 1036 21
6:00.0 1,493m 2:00.5 200 987 21
12:00.0 1,514m 1:58.8 208 1016 21
18:00.0 1,534m 1:57.3 217 1045 21
24:00.0 1,542m 1:56.7 220 1057 22
30:00.0 1,559m 1:55.4 227 1082 22

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Workout Graph

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