Duncan John Dickinson 30:00 row
7,433m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 119 |
December 30, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,433m | 2:01.0 | 197 | 978 | 20 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 20 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 20 |
| 18:00.0 | 1,493m | 2:00.5 | 200 | 987 | 21 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 21 |
| 30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 22 |
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Workout Graph
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