Duncan John Dickinson 30:00 row
7,246m
Meters
30:00.0
Time
2:04.2
Pace
475
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 122 |
January 17, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,246m | 2:04.2 | 183 | 928 | 21 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 18 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 22 |
| 18:00.0 | 1,486m | 2:01.1 | 197 | 977 | 21 |
| 24:00.0 | 1,495m | 2:00.4 | 201 | 990 | 22 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 22 |
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Workout Graph
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30:00