Duncan John Dickinson 30:00 row
7,526
Meters
30:00.0
Time
1:59.5
Pace
499
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 126 |
January 29, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,526 | 1:59.5 | 205 | 1004 | 499 | 20 |
| 6:00.0 | 1,487 | 2:01.0 | 197 | 979 | 97 | 20 |
| 12:00.0 | 1,497 | 2:00.2 | 201 | 992 | 99 | 20 |
| 18:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 100 | 20 |
| 24:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 100 | 21 |
| 30:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 103 | 21 |
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Workout Graph
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