Duncan John Dickinson 30:00 row

7,504m

Meters

30:00.0

Time

1:59.9

Pace

497

Calories

Average Watts203
Calories Per Hour998
Stroke Rate20
Stroke Count624
Drag Factor127

February 26, 2023 18:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,504m 1:59.9 203 998 20
6:00.0 1,446m 2:04.4 181 924 19
12:00.0 1,478m 2:01.7 194 966 20
18:00.0 1,504m 1:59.6 204 1002 20
24:00.0 1,513m 1:58.9 208 1015 21
30:00.0 1,563m 1:55.1 229 1088 23

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Workout Graph

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