Duncan John Dickinson 30:00 row
7,529m
Meters
30:00.0
Time
1:59.5
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 123 |
April 04, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,529m | 1:59.5 | 205 | 1005 | 20 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 19 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 19 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 20 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 21 |
| 30:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 23 |
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