Duncan John Dickinson 30:00 row

7,461m

Meters

30:00.0

Time

2:00.6

Pace

490

Calories

Average Watts199
Calories Per Hour986
Stroke Rate20
Stroke Count629
Drag Factor121

April 13, 2023 19:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,461m 2:00.6 199 986 20
6:00.0 1,454m 2:03.7 184 934 20
12:00.0 1,471m 2:02.3 191 957 20
18:00.0 1,494m 2:00.4 200 988 21
24:00.0 1,507m 1:59.4 205 1006 21
30:00.0 1,536m 1:57.1 217 1048 22

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Workout Graph

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