Duncan John Dickinson 30:00 row
7,513m
Meters
30:00.0
Time
1:59.7
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 122 |
April 24, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,513m | 1:59.7 | 204 | 1000 | 20 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 20 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 19 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 20 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 20 |
| 30:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 21 |
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Workout Graph
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