Duncan John Dickinson 30:00 row

7,630m

Meters

30:00.0

Time

1:57.9

Pace

515

Calories

Average Watts213
Calories Per Hour1033
Stroke Rate20
Stroke Count602
Drag Factor122

May 02, 2023 14:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,630m 1:57.9 213 1033 20
6:00.0 1,510m 1:59.2 207 1011 19
12:00.0 1,501m 1:59.9 203 998 19
18:00.0 1,519m 1:58.4 210 1023 20
24:00.0 1,522m 1:58.2 212 1028 20
30:00.0 1,579m 1:53.9 236 1113 23

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Workout Graph

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