Duncan John Dickinson 30:00 row
7,467m
Meters
30:00.0
Time
2:00.5
Pace
493
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 120 |
May 30, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,467m | 2:00.5 | 200 | 987 | 23 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 26 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 22 |
| 18:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 22 |
| 24:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 22 |
| 30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 23 |
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Workout Graph
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