Duncan John Dickinson 30:00 row
7,254m
Meters
30:00.0
Time
2:04.0
Pace
465
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 118 |
June 04, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,254m | 2:04.0 | 183 | 930 | 21 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 22 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 21 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 20 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 21 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 22 |
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Workout Graph
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