Duncan John Dickinson 30:00 row

7,570m

Meters

30:00.0

Time

1:58.8

Pace

506

Calories

Average Watts208
Calories Per Hour1016
Stroke Rate20
Stroke Count625
Drag Factor117

June 08, 2023 18:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,570m 1:58.8 208 1016 20
6:00.0 1,470m 2:02.4 191 956 20
12:00.0 1,501m 1:59.9 203 998 20
18:00.0 1,516m 1:58.7 209 1019 20
24:00.0 1,519m 1:58.4 210 1023 21
30:00.0 1,564m 1:55.0 230 1090 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.