Duncan John Dickinson 30:00 row
7,450m
Meters
30:00.0
Time
2:00.8
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 116 |
June 09, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,450m | 2:00.8 | 199 | 983 | 22 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 22 |
| 12:00.0 | 1,483m | 2:01.3 | 196 | 973 | 22 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 22 |
| 24:00.0 | 1,484m | 2:01.2 | 196 | 975 | 22 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 23 |
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Workout Graph
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