Duncan John Dickinson 30:00 row
7,441m
Meters
30:00.0
Time
2:00.9
Pace
487
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 117 |
June 15, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,441m | 2:00.9 | 198 | 980 | 21 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 20 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 22 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 22 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 22 |
| 30:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 22 |
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Workout Graph
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