Duncan John Dickinson 30:00 row
7,650m
Meters
30:00.0
Time
1:57.6
Pace
518
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 116 |
June 16, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,650m | 1:57.6 | 215 | 1039 | 21 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 21 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 21 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 21 |
| 24:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 22 |
| 30:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 24 |
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