Duncan John Dickinson 30:00 row
7,546m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 118 |
June 20, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,546m | 1:59.2 | 206 | 1009 | 20 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 20 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 20 |
| 18:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 20 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 21 |
| 30:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.