Duncan John Dickinson 30:00 row
7,736m
Meters
30:00.0
Time
1:56.3
Pace
531
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 117 |
June 22, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,736m | 1:56.3 | 222 | 1064 | 22 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 20 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 21 |
| 18:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 22 |
| 24:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 23 |
| 30:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 24 |
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