Duncan John Dickinson 30:00 row
7,546m
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 117 |
June 28, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,546m | 1:59.2 | 206 | 1009 | 20 |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 20 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 20 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 21 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 21 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 21 |
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Workout Graph
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