Duncan John Dickinson 30:00 row
7,713m
Meters
30:00.0
Time
1:56.6
Pace
527
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 118 |
June 29, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,713m | 1:56.6 | 220 | 1058 | 21 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 20 |
| 12:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 21 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 21 |
| 24:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 22 |
| 30:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.