Duncan John Dickinson 30:00 row
7,529m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 118 |
July 10, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,529m | 1:59.5 | 205 | 1005 | 19 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 19 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 19 |
| 18:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 20 |
| 24:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 20 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 21 |
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