Duncan John Dickinson 30:00 row
7,695m
Meters
30:00.0
Time
1:56.9
Pace
525
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 119 |
July 12, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,695m | 1:56.9 | 219 | 1052 | 20 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 19 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 19 |
| 18:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 20 |
| 24:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 22 |
| 30:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 23 |
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Workout Graph
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