Duncan John Dickinson 30:00 row
7,552m
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 118 |
July 15, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,552m | 1:59.1 | 207 | 1011 | 20 |
| 6:00.0 | 1,480m | 2:01.6 | 195 | 969 | 20 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 20 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 20 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 21 |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 21 |
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Workout Graph
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