Duncan John Dickinson 30:00 row
7,577m
Meters
30:00.0
Time
1:58.7
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 114 |
August 07, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,577m | 1:58.7 | 209 | 1018 | 19 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 19 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 19 |
| 18:00.0 | 1,502m | 1:59.8 | 203 | 999 | 19 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 19 |
| 30:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 21 |
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Workout Graph
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