Duncan John Dickinson 30:00 row
7,472m
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 113 |
August 15, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,472m | 2:00.4 | 200 | 989 | 20 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 20 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 20 |
| 18:00.0 | 1,499m | 2:00.0 | 202 | 995 | 20 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 21 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 21 |
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Workout Graph
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