Duncan John Dickinson 30:00 row
7,369m
Meters
30:00.0
Time
2:02.1
Pace
479
Calories
57
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 113 |
August 30, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,369m | 2:02.1 | 192 | 961 | 19 | 57 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 19 | 58 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 19 | 57 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 20 | 58 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 20 | 58 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 20 | 58 |
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Workout Graph
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