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Duncan John Dickinson v0:20/0:10r...24 row

2,394m

Meters

8:00.0

Time

1:40.2

Pace

184

Calories

Rest Distance1,620m
Rest Time11:40.0
Overall Distance4,014m
Overall Time19:40.0
Average Watts347
Calories Per Hour1495
Stroke Rate32
Stroke Count262
Drag Factor167

September 05, 2023 18:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,394m 1:40.2 347 1495 32
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 30m
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 30m
0:20.0 101m 1:39.0 361 1541 33
r: 0:10 34m
0:20.0 99m 1:41.0 340 1468 33
r: 0:10 26m
0:20.0 98m 1:42.0 329 1433 33
r: 0:10 30m
0:20.0 97m 1:43.0 319 1399 30
r: 0:10 25m
0:20.0 100m 1:40.0 350 1504 33
r: 0:10 26m
0:20.0 97m 1:43.0 319 1399 33
r: 4:00 533m
0:20.0 101m 1:39.0 361 1541 30
r: 0:10 32m
0:20.0 100m 1:40.0 350 1504 33
r: 0:10 34m
0:20.0 99m 1:41.0 340 1468 30
r: 0:10 23m
0:20.0 98m 1:42.0 329 1433 33
r: 0:10 29m
0:20.0 102m 1:38.0 371 1578 33
r: 0:10 22m
0:20.0 98m 1:42.0 329 1433 36
r: 0:10 31m
0:20.0 96m 1:44.1 310 1365 33
r: 0:10 35m
0:20.0 103m 1:37.0 382 1616 33
r: 4:00 441m
0:20.0 103m 1:37.0 382 1616 33
r: 0:10 37m
0:20.0 101m 1:39.0 361 1541 33
r: 0:10 30m
0:20.0 101m 1:39.0 361 1541 33
r: 0:10 33m
0:20.0 101m 1:39.0 361 1541 33
r: 0:10 28m
0:20.0 100m 1:40.0 350 1504 36
r: 0:10 32m
0:20.0 101m 1:39.0 361 1541 33
r: 0:10 29m
0:20.0 101m 1:39.0 361 1541 36
r: 0:10 36m
0:20.0 103m 1:37.0 382 1616 33
r: 0:10 14m
r1,620m

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