Duncan John Dickinson 30:00 row
7,860m
Meters
30:00.0
Time
1:54.5
Pace
549
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 112 |
September 17, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,860m | 1:54.5 | 233 | 1102 | 21 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 20 |
| 12:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 20 |
| 18:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 21 |
| 24:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 21 |
| 30:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 23 |
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Workout Graph
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