Duncan John Dickinson 30:00 row
7,469m
Meters
30:00.0
Time
2:00.4
Pace
491
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 115 |
September 25, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,469m | 2:00.4 | 200 | 988 | 19 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 19 |
| 12:00.0 | 1,487m | 2:01.0 | 197 | 979 | 19 |
| 18:00.0 | 1,495m | 2:00.4 | 201 | 990 | 19 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 19 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 20 |
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