Duncan John Dickinson 30:00 row
7,469
Meters
30:00.0
Time
2:00.4
Pace
491
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 115 |
September 25, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,469 | 2:00.4 | 200 | 982 | 491 | 19 |
| 6:00.0 | 1,475 | 2:02.0 | 193 | 960 | 96 | 19 |
| 12:00.0 | 1,487 | 2:01.0 | 197 | 970 | 97 | 19 |
| 18:00.0 | 1,495 | 2:00.4 | 201 | 980 | 98 | 19 |
| 24:00.0 | 1,503 | 1:59.7 | 204 | 1000 | 100 | 19 |
| 30:00.0 | 1,508 | 1:59.3 | 206 | 1000 | 100 | 20 |
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Workout Graph
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