Duncan John Dickinson 30:00 row
7,509
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 111 |
November 03, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,509 | 1:59.8 | 203 | 996 | 498 | 19 |
| 6:00.0 | 1,492 | 2:00.6 | 199 | 980 | 98 | 20 |
| 12:00.0 | 1,498 | 2:00.1 | 202 | 990 | 99 | 19 |
| 18:00.0 | 1,504 | 1:59.6 | 204 | 1000 | 100 | 20 |
| 24:00.0 | 1,506 | 1:59.5 | 205 | 1000 | 100 | 20 |
| 30:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 101 | 20 |
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Workout Graph
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