Duncan John Dickinson 30:00 row
7,547m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 114 |
November 14, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,547m | 1:59.2 | 206 | 1010 | 20 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 20 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 20 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 20 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 21 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 21 |
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Workout Graph
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