Duncan John Dickinson 30:00 row
7,612m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 134 |
January 24, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,612m | 1:58.2 | 212 | 1028 | 20 |
| 6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 20 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 20 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 20 |
| 24:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 21 |
| 30:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 22 |
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Workout Graph
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