Duncan John Dickinson 30:00 row
7,571m
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 136 |
January 26, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,571m | 1:58.8 | 208 | 1017 | 21 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 22 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 21 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 21 |
| 24:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 22 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 22 |
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Workout Graph
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